We are playing tunes from Maria Isa and dem atLas to get you ready for the #insulin4all event at Amsterdam Bar and Hall in St. Paul, Minn., on Thursday. Sanni is sharing a playlist perfect for cuffing season (the cold months during which romantic intimacy is at a premium).

We will also share a conversation Sean McPherson had with Brother Ali before he headed out on tour, and we'll play Tobe Nwigwe, a rising star who is coming to town to play the Fine Line on Sunday night.

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Playlist