July 24 is International Self-Care Day, developed by the International Self-Care Foundation to promote self-care as a vital foundation of health.

What does self-care mean to you? Let us know in your song suggestions for today's Coffee Break.

Respond with your song ideas in the comments below.

Have an idea for a Coffee Break topic? Submit your idea for a future theme and browse past Coffee Breaks in our archive.

Songs played

Waxahatchee - Peace and Quiet
Low - Try to Sleep
Telepopmusik - Breathe
Whodini - Last Night (I Had a Long Talk With Myself)
The Human Beinz - Nobody But Me
Queens of the Stone Age - Medication
Pearl Jam - Spin The Black Circle
Divinyls - I Touch Myself