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Coffee Break

Coffee Break: Body Movin'

A man runs down Summit Ave. in St. Paul despite the inches of snow on the evening of Monday, Jan. 22, 2018.
A man runs down Summit Ave. in St. Paul despite the inches of snow on the evening of Monday, Jan. 22, 2018.Evan Frost | MPR News

by Jill Riley and Anna Weggel

November 11, 2020

This morning, Jill had a Wellness Wednesday conversation with Dr. Chad Asplund, a primary care and sports medicine specialist at Mayo Clinic Sports Medicine in Minneapolis. They talked about how to safely stay fit during the long winter months.

So for today's 9:30 Coffee Break, what songs do you want to hear that inspire physical activity and body movement?

Respond with your song ideas in the comments below.

Have an idea for a Coffee Break topic? Submit your idea for a future theme and browse past Coffee Breaks in our archive.

Songs played

Young MC - Bust A Move
Saint Motel - Move
KC And The Sunshine Band - (Shake, Shake, Shake) Shake Your Booty
Beastie Boys - Body Movin'
Junior Senior - Move Your Feet
Olivia Newton John - Physical
The Suburbs - Rattle My Bones
(OK Go - Here It Goes Again)